Health benefits of fasting ( 3 )

Fast when you wake up:Abu Hurayrah may Allah be pleased with him that the Prophet peace be upon him said: "traveled profiting, and fast wake up and invade Ngnamwa" [Narrated by Imam Ahmad, narrated by al-in the East says: "invade Ngnamwa, Fast when you wake up, traveled Tstgnoa." And reported Suyooti limited to the term "Fast when you wake up" and the symbol of him is good. He said in Manaawi Qadeer for Zain Iraq: Both its chain is weak.Says the owner of the shadows in the gallery interpretation of the verses of fasting, ... All this along with what is revealed over time of the beneficial effects of fasting in the functions of their bodies, although I do not want to suspend the statutes and guidance of God, which shows the eye of the benefits of sensual, with the wisdom of origin which is to prepare the human being for his role on the ground and prepare it for completeness estimated his afterlife ..... With this, I do not like to deny what is revealed by observation or disclosed to the flag of the benefits of these statutes, and it anchored to the concept of the divine mind that this is revealed by the human knowledge. The scope of this science does not rise to the limited breadth of the wisdom of God in all that tamed by the human being .....When we fast, but we worship our Creator in this fast great Almighty, who commanded us to fast, in obedience to his command and accountable to the Almighty will. What science reveals to us the health benefits of this fast, what is the only Sermons, increases the amount of the insured honestly believes Sharia peace be upon him and love with God, the Creator's house this legislation.We have a number of Western scholars, and since late last century, to study the effects of fasting on the body of them Halbrook Holbrook, who said: Fasting is not a game of magical passing, it is a certainty and the only guarantee for good health?And early in this century, Dr. Dowie Dewey research objective of fasting summed up in his book "The fast that heals." It also discusses the many debates this subject perhaps the most important debate Ecosse collected Ritanian famous doctors and those interested in the assessment and management of health food, was headed by Doctor King and Wilcox Wilcox has the entire audience on the importance of the effect of "fasting" Health on the membership rights?Health and fasting or fasting and call it medical and studies upon which the West should know that he can take off from food altogether during the day and allowed only a few doses of the water if I feel thirst and very necessary to the maximum.And in the evening and given one meal consisting of milk or cup of soup, vegetables and 100 g of meat or chicken or fish and some fruits and be the only meal during the day and night. As we have seen he is the closest thing to a "Somena Islamic" So we can supply a summary of major studies:Shelton Shelton, including a study in his book on fasting, Le Jeune. And a study of Watzener H. lutzner in his book "Return to a healthy life by fasting" _ translated by Dr. Tahir Ismail _. Here are the most important benefits of fasting:1. Fasting rest of the body can repair itself Oatabh and review.2. Fasting stop the absorption of the remaining material in the intestine and is working to put forward, which can lead to the transformation along the Mktha to toxic waste. It is also the only effective way that allows the expulsion of toxins accumulated in the body and the following from the ocean pollution.3. Thanks to fast recover organs and excretion excretion of activity and improves strength and functional performance in purifying the body, leading to control of vital parameters in the blood and body fluids. Therefore, we believe the medical consensus on the need for blood tests on an empty stomach, which is screened fasting. If it happened that a factor of these constants in its level, it is be an indication that there is something wrong.4. Thanks to the fast the body can analyze the excess material and sediment of different tissues within the patient.5. Fast tool that can restore youth and vitality to the various cells and tissues in the body. Research has confirmed Morgolas Morgulis that fasting alone is capable of real rejuvenation of the body.6. Fasting ensures energy conservation and physical work on the rationalization of distribution needed by the body.7. And fasting improves digestive function, and facilitates the absorption and allows the correct over-nutrition8. Fasting opens the mind and strengthens the perception.9. Of fasting have important effects on the skin, as does the ointment, cosmetics, outlines and cleans the skin.10. Fasting cure, is the most effective and least risk for many diseases, the growing age. It relieves the burden on the circulatory system, the landing rate of fat and uric acid in the blood during fasting, fat Viqi of atherosclerosis, and gout, and other diseases, nutrition, circulation and heart lesions.Thus, after cleaning the body of the venom apparatus and take comfort because the full physiological fast, full-time mother to the wounds and repair the damage of tissues and the imbalance in the organization and functions. It retrieves the body breath and summon the strength to face the emergency thanks to the comfort and recreation, who has been made available thanks to the fast.Dr. Lake Liek: fasting provides the body thanks to the effort, and energy for digestion, and in store for other activities, a priority and of paramount importance: Kaltiam wounds, and fight diseases.And to know that the fasting person may feel some harassment in the days of his fast first, headaches, weakness and jittering the reversal of mood, and this explains that when the body gets rid of vain memories remaining within the tissue, resulting dissolve toxins flowing in the blood before being outside the body, which it passed in blood, pass through the body and organs are all from the heart and brain and nerves, leading to Tkherisha first and the emergence of these symptoms, which disappear after days of fasting start?Finally, the wonderful effects of fasting on the human soul, and given the close relationship between reassurance and psychological health of the body in general, the effects and psychological benefits that accrue to fasting have positive repercussions in the proper functioning of membership functions for each body organs.And of the commandments of Luqman to his son, saying: "O my son, if the stomach was filled with the idea and slept Khrst wisdom and stayed members for worship."Imam al-Ghazali, may God have mercy on him: fasting, zakat and Sport Psychology of the body, it is for humans and protection and maintenance group. Hunger in the body's heart and clarity of vision-saving because the satiety inherited apathy and blind heart and frequently quarreling Fathbld mind. Bring your hearts lack of laughter and the lack of satiety and hunger Tehroha cleared and lived?Fasting develops loyalty to the Creator, the Almighty, he is a secret between the slave and his Lord, not only sergeant on the implementation of his conscience and sincere desire to satisfy God, and when hunger and break away vanity unit desires. The vanity and families are the principle of tyranny and ignorance of God, do not break as self or humiliated humiliated hungry, Fndh live for her Lord and are subject to it.These are all things ease tension and calm the nervous system. Hunger and fasting helps to control himself. And supports the hunger to break the unity of desires, the fast control of God and that is detectable in the worship of him, which spends thinking about committing sins and immoral actions.And fasting leads to clarity of mind and strengthen the will and self-discipline to be patient. From Abu Hurayrah that the Prophet peace be upon him said: "Fasting half patience" [Narrated by Ibn Majah, Tirmidhi and classed.Finally, the fast is working to awaken a sense of common in the ranks of the nation where the taste of everyone, rich and poor pain of hunger, thirst and bitterness?Fast healingUse hunger as a treatment since ancient times? And resorted to by Greek physicians like Oscabiad Selous and to address many of the diseases that Astasat the means of healing available to them then. In the fifteenth century by the Udwifo Kurna the use of fasting in the treatment of various diseases and resistant dish his way of fasting on himself and lived nearly a hundred years and is in good health after he was incurably ill, and wrote in his last days messages in the treatment of fasting, under the slogan "eat a little short-lived "?Perhaps this is found in the shadow of the verse: {eat and drink waste not by excess [Al traditions: verse 31].Nstchaara and never in the guidance of the Holy Prophet, peace be upon him and them saying: "son of Adam does not fill any vessel worse than his stomach, the son of Adam a few mouthfuls" [Narrated by Tirmidhi].With the beginning of the Renaissance has been active call back to the fasting treatment in both Europe of what was written by the Swiss doctor Barcellos?: The benefit of fasting in the treatment over several times and using different drugs. The Viniamin _ a professor at the University of Moscow _? He wrote to say: If man watched closely, we find that the same food recovery, is rejected in some periods, as if this self-imposed fasting, which provides a temporary internal balance and protect it from external influences.From France, and baptized by Dr. Hellbe Helba _ 1911 _ to the method of treatment for intermittent fasting, food was prohibited for patients within a few days, then give them snacks.And in 1928 gave Dr. Dterman at the Eighth Conference of the diet specialist in Amsterdam lecture, which called for the use of intermittent periods of hunger in the medical practice. The participants acknowledged the usefulness of fasting for treating diseases caused by over-nutrition or metabolic disorder in cases of hardening of the arteries and high blood pressure and muscle convulsions?And in 1941 published a book Bouchnger "fasting as a method of biological treatment," the author explained how to use the fasting in the treatment of many incurable diseases, and shows that hunger alter the composition of the organic structure of the body and will release toxins from it?
 Treatment of obesity by fasting:Received the obesity and the accompanying fat metabolism disorder much attention, but a consensus among authors about the benefit of treatment, fasting. That obesity and the increasing accumulation of fat in the body constitutes a real threat to the life of the person as a result of exposure to severely hazardous: Ktsalb arteries, high blood pressure, cirrhosis of the liver, impotence, diabetes, heart disease, organic and bleeding brain, and others.And the causes of obesity but the most important inflation rate of food intake for the practical effort done by the person returns are linked to feeding back the person since his youth?And is fast and instinctive way feasible to dissolve fat in the body metabolize food and moderation in it. The participation of hunger, physical treatments such as walking, exercise, massage and spa water gives the best results, as well as it means harmless and eliminate its consequences seen in the use of hormones, diuretics and appetite suppressants that rush to obese to lose weight?See Bloom and W. Bloom, thanks to fast a person can assume its responsibilities fully aware of it and firmly. And pay attention to the defect that has become physically and psychologically, which strengthens his resolve and patience to withstand hunger, note that the fasting person loses the sense of hunger after the fourth day of starting treatment. This recommends books on medicine and human fat to fast a few days each week fasting partially confined to the milk, fruit and water?There are schools and recommends the absolute fast from food for different periods to be under medical supervision and provides the processor with water and electrolytes are needed? . Fedotov believes that the fat bear hunger well and recommend fasting for a period of 5-15 days followed by periods of rest, dealing with the patient and snacks. Was observed when treated with any disturbance in their health or laboratory changes are satisfactory.